Try Final Round Out for 7 days with our first time complimentary offer!



Boxing Beginners / Boxing / Kickboxing Skill Training / MMA Ground and Pound / Youth MMA ( 6 - 12) / Kickboxing Conditioning / MMATRAX



Final Round is a 4500 sqft gym specifically designed for Boxing, Kickboxing, MMA, Functional Fitness, and Personal/Team Training.


Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals. Final Round offers classes for every fitness level, beginner to getting motivated, intermediate with emphasis on sculpting or advanced for competitions.


About Final Round

If you like the idea of punching and mountain climbing your way to a fitter you Final Round has the fun and challenge that will assist you in reaching your peak performance. Final Round MMA offers an ultra calorie burning workout that can help you shed fat and build muscle. You can burn up about 700 calories per hour! You’ll fire up targeted muscles from head to toe while working on strength, coordination and endurance.

It isn't your drudge mill curcuit workout you will be training with real people, professionals in the industry that show you how to achieve your goals. Train like a pro or just start on a new routine with individual challenges and healthy experiences.

Want to try your hand, fists and feet at a sport?

Final Round has the workout that you have been looking for. It has a variety of classes and you don’t have to settle for just one. Train your mind-body reflex. Start by unleashing physical energy on a heavy bag, it is a great way to unwind at the end of the day and it promotes healthy endorphins plus creates hand-eye coordination. Learn new skills though a variety of programs that will keep your workout interesting and you learning to become leaner and keener. Don't just work out ~ train with professionals.

Did we mention it is a Proven Technology?

Hykso Tracking Technology

Count Every Punch

See your punch output in real-time on the big screen while simultaneously sending data to your smart phone so you can reach your output goal for every single round of your work out.

Track Your Progress

Keep track of your progress over time to make sure you’re doing better then the last work out.

Challenge yourself

Unleash your inner fighter and compare your punch out put to other Final Round members for extra motivation. Each class that Final Round offers has its own unique spin on working out that will keep you on your toes. Burning calories. Building strength. Testing your individual endurance,
Kickboxing is conditioning at your pace!

We are so confident that you will love this program and will keep coming back for more that we invite you to bring a friend for free.

Find out about our classes


  •   +1 250 740-5174
  •   #100 - 2476 Westlake Road, Kelowna, BC
So never say never... I'm 48 years old and have been active and fit for years. Mental pause hits and weight gets harder to keep off and motivation lags. And then comes Jay Saunders. He's kick my butt and got me back on track and motivated to keep it up. 7 lbs in two weeks... low carb, not no carb for me. So happy and feeling better than i have in a couple years... i completely recommend his workouts for someone who's failing to find motivation to be healthy. We are all ages, all sizes, all abilities and its inclusive. Come be your best self.. it's completely worth it!
Pamela Wolfe-Olson

Pamela Wolfe-Olson

Great facility and an even better trainer. Best gym I have ever been too, hands down.
Tyler Steel

Tyler Steel

Fitness has been part of my life for a very long time now. But I was never quite able to get where I wanted to be. I'm not a morning person, but I was able to change that for Jay Saunders 6am fight fit classes because I love them so much. He is so motivating and really knows how to get you results! Not to mention that he's just a super nice and fun guy. So happy to have Final Round to workout at with a fun group of motivated peeps :) I have never felt better!
Fadrina Gaudenzi

Fadrina Gaudenzi

Finally- crushing fun fitness! Off to a great start final round

Linda Pavan


If you are struggling to get in shape or are an athlete looking to up their game we can assist you in reaching your goal
Drop us a note and we will be in touch with you shortly